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Classes & Support

Current Class Listing

Northwestern Memorial Hospital offers classes, programs and support groups throughout the year to help you live a healthier life. To register for a class or support group, call 1-877-926-4664. All payments are due at the time of registration and can be made with American Express, Discover, MasterCard and Visa.

Expectant Parents

  • Bowser & the Baby
  • Breastfeeding and Returning to Work
  • Breastfeeding for Multiples
  • Breastfeeding OnLine
  • Breastfeeding: The Best Beginning
  • Cesarean Birth
  • Comfort Measures in Labor
  • Community Baby Shower by Northwestern Medicine
  • CPR & Safety: Infant & Child
  • Expectant Fathers
  • Expectant Grandparents
  • Expectant Parent Tour
  • Great Expectations for Multiples
  • Great Expectations Online
  • Great Expectations Weekday 2 Pt Series
  • Great Expectations Weekend--1 Day Class
  • Infant Massage
  • Infant/Child CPR and Labor Refresher
  • Newborn Baby Care: The Basics
  • Parents of Multiples Club
  • Pediatric Care for Your New Baby
  • Tike Hike - Thursday
  • Tike Hike-Sunday
  • Transitions to Motherhood Series

Health Education

  • A.Nagle/E.Hungness Weight Loss Surgery Seminar
  • HT - Exercise as a Form of Medicine
  • HT - My Ears Are Ringing! Tinnitus
  • HT - Inflammatory Bowel Disease Across the Ages
  • HT - OTCs: Common Ailments & Avoiding Overdoses
  • HT - Vision & Eye Problems: Recognize & Treatment
  • LivingWell: A 360 Approach to Health and Happiness
  • NIM 14 Day Spring Detox - -
  • NIM Mind Body Drop-In Discussion Group
  • NIM Mind-Body Pain Management Class
  • NIM-Going Gluten-Free:Food Choices & Meal Planning

Fitness

  • NIM Active Relaxation -
  • NIM Employee Zumba Gold {R} -
  • NIM Endurance Training-
  • NIM Lincoln Park Fit Mom - Prenatal Aqua-
  • NIM Low Impact Aerobics for Mature Adults -
  • NIM Low Impact and Stretch for Mature Adults -
  • NIM Mommy and Baby Body Sculpt
  • NIM Nia-
  • NIM Northwestern University Pilates
  • NIM Pilates - Gentle-
  • NIM Pilates for Mature Adults -
  • NIM Pilates Mat I-
  • NIM Prenatal Aerobics -
  • NIM Prenatal Yoga
  • NIM Qi Gong Meditation-
  • NIM Strength & Balance for Mature Adults 1 -
  • NIM Strength & Balance for Mature Adults II -
  • NIM Tai Chi I FOR PARKINSON'S-
  • NIM Tai Chi I-
  • NIM Tai Chi II-
  • NIM Yoga - Gentle-
  • NIM Yoga for Osteoporosis-
  • NIM Yoga I-
  • NIM Yoga II-
  • NIM Zumba (R) -
  • NIM Zumba Gold {R} -

Support Groups

  • Alzheimer's Support Group-Adult Children
  • Alzheimer's Support Group-Spouses and Partners
  • FTD or PPA Caregiver Support Group
  • Mended Hearts
  • New Mom Support Group
  • NM Stem Cell Transplant Support Group
  • Together in the Loss of a Child Support Group
  • Weight Loss Surgery Support Group