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877-926-4664

Classes & Support

Current Class Listing

Northwestern Memorial Hospital offers classes, programs and support groups throughout the year to help you live a healthier life. To register for a class or support group, call 1-877-926-4664. All payments are due at the time of registration and can be made with American Express, Discover, MasterCard and Visa.

Expectant Parents
  • Bowser & the Baby
  • Breastfeeding and Returning to Work
  • Breastfeeding for Multiples
  • Breastfeeding: The Best Beginning
  • Cesarean Birth
  • Comfort Measures in Labor
  • CPR & Safety: Infant & Child
  • Expectant Fathers
  • Expectant Grandparents
  • Great Expectations for Multiples
  • Great Expectations for Multiples--Brown Bag
  • Great Expectations Online
  • Great Expectations Refresher
  • Great Expectations Weekday 2 Pt Series--Brown Bag
  • Great Expectations Weekday--3 Part Series
  • Great Expectations Weekend--1 Day Class
  • Infant Massage
  • Moms Over 40 Support Group
  • Newborn Baby Care: The Basics
  • Parents of Multiples Club
  • Pediatric Care for Your New Baby
  • Tike Hike - Thursday
  • Tike Hike-Sunday
  • Transitions to Motherhood Series
  • Vaccine Truths and Consequences
  • Wealth Management Strategies for Parents

Health Education
  • 19th Annual Cancer Survivor's Celebration & Walk
  • Cancer Connections
  • Common Heart Valve Conditions in Older Adults
  • Diabetes in Older Adults: How to Reduce Your Risk
  • From Heartburn to Esophageal Cancer
  • Heart Failure Academy-Managing Your Feelings
  • How to Handle Medical Bills
  • Low-Impact Aerobics
  • Mild Cognitive Impairment
  • Nia
  • NIM Guided Mindful Meditation
  • NIM Mind-Body Pain Group
  • NIM Tobacco Cessation: Group Program
  • Older Adult Pilates
  • Older Adult Yoga
  • Positive Psychology: A Path to Greater Well-Being
  • Qi Gong
  • Skin Cancer: What You Need to Know
  • Sleeping Well and Staying in Rhythm
  • Strength & Balance
  • Strokes: Signs, Symptoms and Prevention
  • Treating Common Pain Conditions of the Spine
  • Weight Loss Surgery Seminar
  • Women's Cardiovascular Symposium WAITLIST
  • Women's Wellness Conference Wait List
  • Yoga for Osteoporosis

Fitness
  • NIM Abs and Back
  • NIM Boot Camp
  • NIM Breast Cancer Patients - Return to Functioning
  • NIM Cardio Kickboxing
  • NIM Lincoln Park Fit Mom - Prenatal Aqua-
  • NIM Lincoln Park Fit Mom -Prenatal Yoga-
  • NIM Lincoln Park Fit Mom-Mommy and Baby
  • NIM Low-Impact Aerobics for Older Adults
  • NIM Mommy and Baby Body Sculpt
  • NIM Nia
  • NIM Pilates - Gentle
  • NIM Pilates - Older Adult
  • NIM Pilates Mat I
  • NIM Prenatal Aerobics
  • NIM Prenatal Yoga
  • NIM Qi Gong
  • NIM Strength & Balance for Older Adults I
  • NIM Strength & Balance for Older Adults II
  • NIM Strength and Endurance Training
  • NIM Tai Chi I
  • NIM Tai Chi I FOR PARKINSON'S
  • NIM Tai Chi II
  • NIM Yoga - Gentle/Older Adult
  • NIM Yoga For Fuller Figures
  • NIM Yoga for Osteoporosis
  • NIM Yoga for Stress Relief
  • NIM Yoga for Stress Relief-Employees
  • NIM Yoga I
  • NIM Yoga II

Support Groups
  • Alzheimer's Disease -Spousal/Partner Group
  • Alzheimer's Support Group-Adult Children
  • Early Stage Memory Loss Education & Support Group
  • FTD or PPA Caregiver Support Group
  • Mended Hearts
  • NAMI (National Alliance on Mental Illness) NW
  • New Mom Support Group
  • Psychiatry Family Education Program
  • Together in the Loss of a Child Support Group
  • Weight Loss Surgery Support Group
  • Younger Onset(under 65)Alzheimer's Disease Group