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Tai Chi II
Instructor - Raye Bemis
Slow, steady movements encourage the flow of "Chi," or vital energy. Performed in a standing position, Tai Chi helps reduce tension and builds strength and balance. It is ideal for those with arthritis or joint pain. Build on the form learned in Level I.
For more information or to register:
Phone: 1-877-926-4664
| Start date | Schedule | Time | Fee | Seats Available |
|
|---|---|---|---|---|---|
| Dates/Times | 8:30 AM - 9:30 AM | $ 143 | Call for more information |
