<calendar><events><event start='2013-07-09 07:00:00.0' end='2013-09-17 08:00:00.0' location='Northwestern Memorial Hospital' summary='NIM Pilates Mat II' description='NIM Pilates Mat II

Pilates Mat uses mindful movement to build strength, beginning with the abdomen, lower back and hips.  Classes also emphasize posture, body alignment and breathing.  A series of consecutive stretching and strengthening exercises are performed on the floor.  Builds on knowledge learned in Level I and offers more challenge.   Instructor:  Tonna Reinhold
&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.northwesternmemorial.org/pdf/NMPG_Physician_Consent_Form.pdf" target="_blank"&gt;NMPG Physician Consent Form&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://ww2.nmh.org/nmh/pdf/upload/NMPG_Combined_GX_Consent_and_Release_PARQ_NIM_10_2012.pdf" target="_blank"&gt;NMPG Combined GX Consent and Release and_PARQ&lt;/a&gt;

Date/Time(s):
Tue, Jul 9 2013, 7:00 AM-8:00 AM
Tue, Jul 16 2013, 7:00 AM-8:00 AM
Tue, Jul 23 2013, 7:00 AM-8:00 AM
Tue, Jul 30 2013, 7:00 AM-8:00 AM
Tue, Aug 6 2013, 7:00 AM-8:00 AM
Tue, Aug 13 2013, 7:00 AM-8:00 AM
Tue, Aug 20 2013, 7:00 AM-8:00 AM
Tue, Aug 27 2013, 7:00 AM-8:00 AM
Tue, Sep 3 2013, 7:00 AM-8:00 AM
Tue, Sep 10 2013, 7:00 AM-8:00 AM
Tue, Sep 17 2013, 7:00 AM-8:00 AM


For more information:
Phone: 1-877-926-4664
http://classes.nmh.org/listing/detail/NIM+Pilates+Mat+II
' describtion='NIM Pilates Mat II

Pilates Mat uses mindful movement to build strength, beginning with the abdomen, lower back and hips.  Classes also emphasize posture, body alignment and breathing.  A series of consecutive stretching and strengthening exercises are performed on the floor.  Builds on knowledge learned in Level I and offers more challenge.   Instructor:  Tonna Reinhold
&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.northwesternmemorial.org/pdf/NMPG_Physician_Consent_Form.pdf" target="_blank"&gt;NMPG Physician Consent Form&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://ww2.nmh.org/nmh/pdf/upload/NMPG_Combined_GX_Consent_and_Release_PARQ_NIM_10_2012.pdf" target="_blank"&gt;NMPG Combined GX Consent and Release and_PARQ&lt;/a&gt;

Date/Time(s):
Tue, Jul 9 2013, 7:00 AM-8:00 AM
Tue, Jul 16 2013, 7:00 AM-8:00 AM
Tue, Jul 23 2013, 7:00 AM-8:00 AM
Tue, Jul 30 2013, 7:00 AM-8:00 AM
Tue, Aug 6 2013, 7:00 AM-8:00 AM
Tue, Aug 13 2013, 7:00 AM-8:00 AM
Tue, Aug 20 2013, 7:00 AM-8:00 AM
Tue, Aug 27 2013, 7:00 AM-8:00 AM
Tue, Sep 3 2013, 7:00 AM-8:00 AM
Tue, Sep 10 2013, 7:00 AM-8:00 AM
Tue, Sep 17 2013, 7:00 AM-8:00 AM


For more information:
Phone: 1-877-926-4664
http://classes.nmh.org/listing/detail/NIM+Pilates+Mat+II
'><organizer name='Northwestern Memorial Hospital'/></event></events></calendar>