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Pilates - Older Adult
An active class catering to older adults, this class teaches floor exercises to build strength in the abdomen, lower back and hips. Instructors will offer modifications for Osteoporosis/Osteopenia. If you have a chronic health condition or have been sedentary, ask if this class is appropriate for you. Instructor: Cathy Jasica
For more information or to register:
Phone: 1-877-926-4664
| Start date | Schedule | Time | Fee | Seats Available |
|---|---|---|---|---|
| Thu, Apr 8 2010 | Dates/Times | 12:00 PM - 1:00 PM | $ 143 | CALL TO REGISTER |
More dates and times available:
| Start Date | Schedule | Time | Fee | Seats Available |
|---|---|---|---|---|
| There are no additional times for this class. |
Also recomended for you:
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| 100% | Strength & Balance for Older Adults I |
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| 100% | Yoga - Gentle/Older Adult |
