More dates and times
Start Date | Schedule | Time | Fee | Seats Available |
---|---|---|---|---|
DETAILS | 9:00 AM - 10:00 AM | $ 143 | CALL 1.877.296.4664 TO REGISTER |
Nia is a low impact aerobic exercise format that combines movements from Tao Kwon Do, Tai Chi, Yoga, and Modern Dance. Movements done to music. The benefits include increased strength, improves flexibility and cardiovascular conditioning. Wear comfortable clothing. Bring water. Gym shoes are optional, participants may prefer bare feet. Instructor: Jaime Klausing *Registration for the next session opens 6 weeks into the current session.
Consent Form and Class Policies
For more information:
Phone: 1-877-926-4664
Start date | Time | Fee | Seats Available | ||
---|---|---|---|---|---|
Dates/Times | 2:00 PM - 3:00 PM | $ 143 | CALL 1.877.296.4664 TO REGISTER | ||
Additional Times | |
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Mon, Jan 13 2020 | 2:00 PM - 3:00 PM |
Mon, Jan 20 2020 | 2:00 PM - 3:00 PM |
Mon, Jan 27 2020 | 2:00 PM - 3:00 PM |
Mon, Feb 3 2020 | 2:00 PM - 3:00 PM |
Mon, Feb 10 2020 | 2:00 PM - 3:00 PM |
Mon, Feb 17 2020 | 2:00 PM - 3:00 PM |
Mon, Feb 24 2020 | 2:00 PM - 3:00 PM |
Mon, Mar 2 2020 | 2:00 PM - 3:00 PM |
Mon, Mar 9 2020 | 2:00 PM - 3:00 PM |
Mon, Mar 16 2020 | 2:00 PM - 3:00 PM |
Start Date | Schedule | Time | Fee | Seats Available |
---|---|---|---|---|
DETAILS | 9:00 AM - 10:00 AM | $ 143 | CALL 1.877.296.4664 TO REGISTER |
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