More dates and times
Start Date | Schedule | Time | Fee | Seats Available |
---|---|---|---|---|
DETAILS | 10:30 AM - 11:30 AM | $ 143 | CALL 1.877.296.4664 TO REGISTER |
This class caters to the needs of mature adults and those needing a class more gentle than Level I. Taught in the tradition of Iyengar Yoga, emphasizing alignment, standing postures, and the use of props to make postures accessible to all levels and abilities. Yoga postures help to develop and improve strength, coordination, balance, flexibility, and encourage greater mobility. Breathing and relaxation practices for stress reduction are also incorporated. Participant must be able to rise from the floor repeatedly. Instructor: Tara P. *Registration for the next session opens 6 weeks into the current session. Consent Form and Class Policies
For more information:
Phone: 1-877-926-4664
Start date | Time | Fee | Seats Available | ||
---|---|---|---|---|---|
Dates/Times | 11:00 AM - 12:00 PM | $ 143 | CALL 1.877.296.4664 TO REGISTER | ||
Additional Times | |
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Mon, Jan 13 2020 | 11:00 AM - 12:00 PM |
Mon, Jan 20 2020 | 11:00 AM - 12:00 PM |
Mon, Jan 27 2020 | 11:00 AM - 12:00 PM |
Mon, Feb 3 2020 | 11:00 AM - 12:00 PM |
Mon, Feb 10 2020 | 11:00 AM - 12:00 PM |
Mon, Feb 17 2020 | 11:00 AM - 12:00 PM |
Mon, Feb 24 2020 | 11:00 AM - 12:00 PM |
Mon, Mar 2 2020 | 11:00 AM - 12:00 PM |
Mon, Mar 9 2020 | 11:00 AM - 12:00 PM |
Mon, Mar 16 2020 | 11:00 AM - 12:00 PM |
Start Date | Schedule | Time | Fee | Seats Available |
---|---|---|---|---|
DETAILS | 10:30 AM - 11:30 AM | $ 143 | CALL 1.877.296.4664 TO REGISTER |
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