OCIM Yoga - Gentle

This Iyengar yoga caters to the needs of mature adults and those needing a class more gentle than Level I. Poses help develop strength, coordination, balance and flexibility, and encourages greater mobility. Not intended for those with Osteoporosis/Osteopenia. Participants must be able to rise from the floor repeatedly. Instructor: Tara P. * No Class 11/19 Consent Form and Class Policies

For more information:
Phone: 1-877-926-4664