Bowser & the Baby

Is your dog ready for the new baby? Bowser may need help adjusting to the new addition. Learn how to teach even an old dog new behaviors that will make them safer, happier, and more like baby\'s best friend.

OCIM Yoga for Osteoporosis

Yoga for Osteoporosis offers a very gentle and safe yoga class with individual consideration for those with Osteoporosis or Osteopenia. Iyengar Yoga helps build overall body strength, balance and flexibility.

Tobacco Cessation: Group Program

Instructor: Carol Southard, RN Are you tired of trying to quit smoking on your own? We can help. This eight-session group program led by a tobacco cessation specialist helps you stop smoking.